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    My New PB by Nicole Sifuentes

    Another  amazing blog post by Olympian Nicole Sifuentes, she blogs about her race at the Furman Elite 1500m and why it held a special place in her heart!…

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    The F.L.Y movement

    It’s Mental Health Month and today we have a fab interview with Megan Marshall, who previously ran for Penn State and Jody Whipple, a dietician with focus on disordered eating. They’re currently using…

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    The Belle Behind the Buns – Phoebe Wright

    *may/may not be an accurate representation of Phoebe’s Nana Phoebe has affirmed herself as an advocate for women’s track a field in recent years with a strong voice that is respected in the…

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    Racing part II : The race process

    Photographer: @notafraid2fail   I have been self reflecting on my career recently and since writing this three part article I have been focusing on my good races vs. my bad ones. I…