If you own a cool lil’ runner-friendly company then contact me. This space is for you guys and it is absolutely FREE advertising space.


imageAwesome new book by Richard Blagrove who is a very respected Strength and Conditining coach and has worked with many top international athletes. Click to view more.

Thank you to my personal sponsors and affiliates. –Charlotte























































***I absolutely love my affiliate support team and am very grateful for their personal support over the last several years and as I train for the Rio 2016 Olympics. In the spirit of full disclosure a few links on Belle Lap are commission affiliates and I may get a percentage if you decide to purchase, which would aid in funding my Olympic journey. Most are just useful links so that you can easily be directed to the correct site. I only recommend products and services that I love and use myself, so I know you are in good hands. Look out for discounts and giveaway’s on the Belle Lap social media account for our reader’s chance to win some of these products. -Charlotte