Lifestyle

    The Rebuild

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    Yes that’s 2016 Olympic Gold medalist Mo Farah, but who’s that interviewing him?

    Let me introduce Jo Ankier, a retired international steeplechaser, achieving her life goals in Rio.

    Read a little bit about my thoughts on the rebuild process and a special friend I have taken a lot of inspiration from.

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    Lifestyle

    Mindfulness By Claire Tarplee.

    As I mentioned in my past personal post, I have been really working on my mindfulness, and although it is still a conscious effort to set aside time daily to take care…

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    Personal

    Chasing Perfection

    I am not the first to experience heartbreak this Olympic year, and I’m sure to not be the last. Everyone’s journey is unique to them and the internal battles heal at different…

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    Lifestyle

    Roll Recovery News- Revenue Sharing Model

    Many of the major sports have a revenue sharing model for the athletes. To show our appreciation to the athletes that have been paramount to our growth and success, and bring attention…

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    Blog

    Guest Blog Entry

    Photo:  Nick Isabella – @nickisabella.photography I admire Shannon as an incredible athlete, but more importantly as a wonderful person. Her ‘down to earth’ nature, loyal and very kind persona have made her…

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    Blog

    My New PB by Nicole Sifuentes

    Another  amazing blog post by Olympian Nicole Sifuentes, she blogs about her race at the Furman Elite 1500m and why it held a special place in her heart!…